Personal Trainer in Leeds
Build & Sculpt Your Body — Without Starving Yourself
Sustainable strength and body transformation coaching for people who are done with crash diets and hours of cardio. Train smarter, eat like a human, and get results that actually last.
Training That Fits Your Life, Not the Other Way Around
Most fitness advice relies on restriction and burnout. This approach is built on three simple principles.
No Prolonged Calorie Deficits
Extreme, long-term restriction wrecks your metabolism and your relationship with food. I build a plan you can sustain for years, not weeks.
No Mandatory Cardio
You don't need hours on a treadmill to change your body. Strength training done right does the heavy lifting — literally.
Strength-First Transformation
Build muscle, get stronger, and let your physique change as a result — a sustainable, metabolism-friendly approach to lasting results.
Personal Training Packages in Leeds — Strength Coaching & Weight Loss
No gym membership required — every package includes 1:1 coaching at Graft Haus Gym, Leeds.
Hybrid
A lighter touch for people who want expert programming with fewer in-person sessions.
View detailsOptimal
The sweet spot for consistent progress without overhauling your whole week.
View detailsIntensive
Maximum accountability and hands-on coaching for the fastest sustainable results.
View detailsTraining Across Leeds
Based at Graft Haus Gym on Kirkstall Road, clients travel in from all over Leeds. Click your area below to find out more.
Kirkstall
Right on your doorstep — home of Graft Haus Gym.
View area →Burley
Just minutes away via Kirkstall Road.
View area →Headingley
A short hop up Kirkstall Lane or Otley Road.
View area →Hyde Park
Close by via Cardigan Road.
View area →Horsforth
An easy 10–15 minute drive up the A65.
View area →Bramley
A quick trip in via Stanningley Road.
View area →Meanwood
A straightforward drive across via Meanwood Road.
View area →Leeds City Centre
Around 10 minutes out via Kirkstall Road.
View area →Train at Graft Haus Gym, Leeds
Every session runs from Graft Haus Gym on Kirkstall Road — free parking, on-site coffee, and a friendly, supportive atmosphere. No gym membership required.
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Ollie Burman Coaching
Graft Haus Gym, Cardigan Trading Estate, Milford Place, Leeds LS4 2BL
Real People, Real Transformations
"Ollie's been a huge help in my athletic journey — approachable, funny, and always with the client's best interests in mind. He tailors every session for rugby, helping me put on size while keeping my power and speed sharp. Would 110% recommend."
"My teenage son and I had a joint session with Ollie — he adapted brilliantly for both ages. Our deadlift session brought out some healthy competition between the old man and the young lad! We're now signed up for regular sessions."
"Ollie has helped build my confidence both in and outside the gym. His supportive, positive attitude made me realise I'm capable of far more than I thought — a mentality that carries into work, studies and relationships too."
Training & Nutrition, Without the Myths
FAQ
Not at all. Every programme is built around your current level, whether that's your first ever session or years of training experience.
Based at Graft Haus Gym in Kirkstall, with clients travelling in from Burley, Headingley, Hyde Park, Horsforth, Bramley, Meanwood and Leeds city centre. See all areas I serve.
Just head to the contact page and send a message — Ollie will get back to you within 24 hours to arrange a time.
Yes — every package includes nutrition guidance built around your lifestyle, not a rigid meal plan. No restrictive diets, no mandatory cardio.
Let Ollie know during your free consultation — programmes are adapted around injuries and any health considerations from day one.
No long-term contracts. Packages run monthly, and you can switch between Hybrid, Optimal and Intensive as your goals or schedule change.
Ready to Build a Body That Lasts?
Book a free consultation and let's map out a plan that works with your life — no pressure, no gimmicks.
Book Your Free Consultation